The MANTRA
Philosophy

Life Coaching for passionate souls navigating powerful life transitions-a transformative approach that begins with reconnecting to your most authentic self.

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“I will not rescue you, for you are not powerless. I will not fix you, for you are not broken.  I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light.”

— Sheree Bliss Tilsley Medicine Woman’s Prayer

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Discovery Call

A 30mn introductory conversation free of charge, designed to help explore your goals, learn about services provided, and determine whether coaching is the right fit for your needs.

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Individual Coaching Session

One-on-one individual coaching sessions. This time can be scheduled in person or virtually. In each session, you can expect a focused, supportive conversation where your story is explored, your goals are uncovered, and challenges are navigated with compassion and partnership.

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Group Facilitation

A facilitated group session for your small (or large) team.

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Testimonial

“I had a wonderful experience working with Anna.  I truly appreciated her ability to listen, withhold judgement, and ask curious questions to gather more information about not only my career but who I was as a person. It was very impactful to have someone help discover my core values and ask questions of me me if I felt my current position was embracing these values.”  -Peter, Registered Nurse

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About Anna:

For nearly half my life, I’ve been devoted to caring for people—first as a Registered Nurse and Master’s Prepared Nurse Educator, and now as a Certified Advanced Life Coach. I’ve had the honor of walking beside countless individuals during moments of uncertainty, change, and healing. My deepest passion is to serve as a supportive thought partner, incorporating evidenced based strategies that help humans reconnect with their inner wisdom and step into their most authentic self.